Mantra and Kirtan November 09

Mantra is a sound, syllable, word, or group of words passed on from the great seers. Repeating mantra activates the creative force within and promotes harmony in all aspects of our being. We will explore

these sounds through the body, breath and voice, using postures, breathing practices, chanting, harmonium playing and silence.

Suitable for experienced practitioners and beginners wishing to go deeper.

Presenter: Poornam a dedicated practitioner and teacher of mantra and kirtan for many years.

Date: Saturday November 7th  Time: 10.00am - 4.00pm

Fee: £30